Pilates Now! Limited

Pilates classes in London, West London and online.

Why Exercise with us?

PILATES NOW! Studio and Online

PILATES NOW! STUDIO IS OPEN FOR 1-to-1 and Classes of 4.

We can't wait to welcome you into the best Pilates Studio in West London!
Have a look at our new hybrid timetable - come and have a great workout.
2022 prices held!

Safe exercise everyone can enjoy.
Improve posture;
Strengthen deep core muscles;
Increase flexibility;
... Release tension;
Reduce risk of injury;
Mind & Body Exercise
Pre & Post Natal Exercise
"I've been seeing Riz for antenatal Pilates since I've been about 6 months pregnant. I was struggling with hip and back pain, and working with Riz has really improved I feel like working with Riz has really helped me feel stronger through pregnancy and has definitely helped me think about my posture and prepare for labour! Good easy website for booking abs remembers last classes" Nicola R

STOTT PILATES trained instructors and equipment.

Covid - 19 Safe. (and keeping it that way!)
We are working hard to make sure we can give you the best and safest studio experience possible.
* Air Purifier to assist the Air Conditioning and air vents to ensure a clean, healthy air flow.
* Cleaning between each studio session and deep cleaning at the end of every day.
* instructors will wear masks on request.
* Hand washing and hand sanitising facilities are available before each session.

Pilates is the exercise that everyone can do and everyone will benefit from! The benefits of Pilates cannot be overstated: imbalances can be identified and corrected; weak areas can be strengthened; tight areas can be lengthened, and the body is able to be challenged in many different ways. Today, with the issue of home working, desk-bound, sedentary lifestyles causing so many problems, the emphasis is on exercise, especially Pilates, to offer a cure.

STOTTPILATES is the contemporary approach to the original Pilates method based on modern principles of exercise science and rehabilitation. Started by Moira Merrithew in 1988, STOTTPILATES is unparalleled in the industry for the quality of education and standard of equipment they have developed. STOTTPILATES training has often been called the 'Ivy League' of Pilates education. At PILATES NOW! all the instructors are STOTTPILATES qualified and the equipment is all STOTTPILATES to make it the best possible experience for any client.

PILATES NOW! is online!
1-to-1 and classes of 3
We design the sessions around you - your needs and whatever equipment you have (or none). Classes are small so we can ensure you have the best, safest workout at home.

Not sure about online classes?
Take a look at our reviews!

"Online classes are brilliant. Ris's classes are fantastic - at first I was sceptical when we had to move online, but in fact these classes are brilliant. The personal focus is fantastic and she really works with you to find out what you want (and need) to achieve. After several weeks of online classes, ... I am stronger and more mobile than ever. On top of that, Ris is a joy to spend an hour with, and there's a lot of laughter in amongst the hard work!"
Victoria, 12th May

"Really enjoying the online classes in lockdown. They work better than expected and the stretching helps immensely when we are spending so much more time sat at a desk and on computers. An hour of mind and body wellness that goes far too quickly. Ris makes the class easy to follow even for people that are doing Pilates for the first time."
Ros, 17th May

Contact us for more details. New clients need to complete a health questionnaire and do a 1-2-1 before joining classes.
Insured By: FitPro

Insured By: FitPro
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